
Do YOU want to feel
peaceful, prepared, and confident for birth?
You’re in the right place!
SERVING MOMS IN SPOKANE, WASHINGTON + COEUR D’ALENE, IDAHO + VIRTUALLY

1
childbirth education
IN-PERSON LAMAZE CLASSES TAUGHT IN SPOKANE, WA + COEUR D’ALENE, ID!
2
virtual doula
VIRTUAL BIRTH PREPARATION + 1:1 PERSONALIZED SUPPORT!
3
youtube channel
FREE WEEKLY CONTENT ON YOUTUBE, NEW VIDEOS EVERY FRIDAY!
Hi! I’m Sophia!
birth doula + childbirth educator + self-proclaimed birth nerd!
After having the privilege of attending over 30 births (water births, VBACs, c-sections, birth center births - you name it!) and being a doula for 4 years, I’ve seen so many moms feel SCARED, OVERWHELMED, and NOT getting the information they need to truly feel PREPARED for birth.
This is why my mission is to help moms replace the FEAR and OVERWHELM
with PEACE and CONFIDENCE
about their pregnancy, labor, and birth through practical + FUN childbirth education.
read more of my story HERE

MELODY - DOULA CLIENT
“My birth was very traumatic with the need to resuscitate my baby. Sophia remained calm, reassuring, and professional. Sophia was always kind and patient. Further, she was knowledgeable, caring, soothing, professional, and friendly.”
TESTIMONIALS
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ASHTEN - DOULA CLIENT
“Sophia was amazing and a huge help. She had a very calming presence and voice.”
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RANDEE & AARON - CHILDBIRTH CLASS ATTENDEES
“We took private birthing classes with Sophia and were genuinely blown away with how professional, informative and empowering her series was. We felt very comfortable having her in our home and highly recommend her classes to eager parents looking to have some laughs while they learn!”
ASIA - STUDENT MIDWIFE
“Sophia has always maintained a caring, reassuring presence and provided outstanding care as a doula”